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Making Your Bed & Why It’s Important

December 08, 2016

You either make your bed every day or you only make it when you have guests coming over. If you are part of the latter group, it may be time to reconsider. Sleep researchers continue to say time and time again that there are many good reasons to make your bed tidy every single morning. Learn what some of them are below.

You Will Sleep Better

Keeping your space consistently tidy will lend to you getting a better night’s rest. Your environment when you sleep has a major effect on how well you sleep, so keeping the space consistently clean and organized will subconsciously make getting a bit of shut-eye much easier.

Your Room Will Look More Tidy

Your bed is likely to be the focal point of your room, meaning it has a pretty intense effect on the way your entire bedroom feels. If your room is clean but your bed is unmade, this one detail will likely make the entire space look far dirtier than it is.

You Will Be Healthier

When you make your bed in the morning, you are essentially preventing dust and dirt from being able to join you in your bed the next time you crawl into it to get some sleep. With this in mind, you will also want to change your sheets on a weekly basis to fully make sure that your bed is a clean space for you to sleep. As the bedding experts, Warm Things knows all there is to know about bedding. Shop online today, or visit us in store, if you need to replace some old sheets, or if you want a new duvet cover to encourage yourself to begin a bed making habit.

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