With so many varieties of bedding, each type comes available in various sizes and styles. While one might assume it's standard based on mattress size, measurements vary with each bed. Learn more about how to shop for just the right fit in this week's blog...

For over 50 years, every fall and spring we either set our clocks ahead or back one hour. While there is much debate on its effectiveness, daylight savings is said to cause more harm than good. Read to learn more about how this yearly tradition affects our sleep and overall health...

Culturally, sleep is different throughout the world. Unlike the United States and Europe, not everyone is as lucky as us to sleep in a cozy bed. Learn more about the types of sleeping arrangements throughout the world and read some interesting sleep facts...

In today’s battle of the bedding, we’re putting memory foam and feather into the ring! Both materials are commonly utilized in a mattress, bed topper, or pillow. While they serve the same purpose, each are different in their own way. So, is one better than the other and why? Let’s find out…